At times you may experience intense distress, or suicidal thoughts, and may need to get help in an emergency. FPSS is not a crisis service and may not be available to speak with you at very short notice.

We want to make sure you can access help for you or a family member in an emergency. Here are some options below:

For Adults

111

Urgent care and treatment can be accessed by calling 111 and selecting option 2 for mental health

Samaritans

Available 24 hours a day, 7 days a week - 116 123

SHOUT text line

Available 24 hours a day, 7 days a week - text "SHOUT" to 85258

For Children and Young People

CAMHS Crisis and Home Treatment

Available 24 hours a day, 7 days a week - 0800 196 3779 (option 1)

Papyrus Hopeline (for anyone under 35)

Available 24 hours a day, 7 days a week - 0800 068 4141, or text 88247